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Yoga in the Park

Celebrate International Day of Yoga on June 21 at Voyageur Park! Instructors from Flow Yoga Studio will lead participants of all ages and skill levels through various free yoga sessions to commemorate this special day.

Definitely De Pere is giving away Camelbak water bottles courtesy of BayCare Clinic to the first 200 participants along with 200 homemade chocolate peanut butter Trek bars from Great Harvest Bread Co! Bona Fide Juicery will be on site with a fresh, all organic juice bar featuring fresh pressed juice, fruit bowls and more to take home. Instructors will be outfitted in athletic brand Lolë and there will be Lolë giveaways during the event!

International Yoga Day  June 21 | 6:00 – 8:00 pm

Yoga Session Schedule

6:00 pm | Slow Flow Yoga with Ryanne Cunningham
6:00 pm | Children’s Yoga with Anne Priyadarshane
6:45 pm | Yin Yoga with Valerie Beilinski
7:10 pm | Meditation and Relaxation with Elisabeth Herbner

Session Descriptions

Slow Flow Yoga 
This session will begin with a slow flow yoga practice tailored for beginners to all levels. Linking breath with movement while slowly flowing from one pose to the next. Participants will be holding poses for strength, flexibility and mindfulness.

Yin Yoga
This session will slow practice down with Yin Yoga. Participants will hold gentle, deep stretching poses for a few minutes at a time, welcoming space and mobility into the body and mind.

Meditation and Relaxation
Relax, rejuvenate, let go. This unique and uplifting session will incorporate meditation, relaxation and stress management techniques with the power of positive thinking. Creating space to allow yoga practice to be taken to the next level.

Children’s Yoga
This class will include kids learning yoga sequences, partner yoga poses, and group yoga poses. Yoga games which include Memory Yoga, Partner Yoga, and Musical Yoga will be incorporated. Kids will also learn how to balance on their arms and try changing their perspective by learning poses that get them upside down. Yoga can be playful and challenging!

 Join us this summer for a free community practice of yoga in a peaceful setting filled with beauty and tranquility with Ryanne Cunningham of Flow Yoga Studio!

Yoga in the Park Dates July 6 – August 31 | 6:00 – 7:00 pm

Location Voyageur Park (off Cass Street, downtown De Pere; accessible via the Fox River Trail)

Bring your own water bottle and yoga mat. In Case of Rain the free class will be moved to Flow Yoga Studio at 421 George St., De Pere. Due to space, indoor classes will be limited to the first 25 participants.

Children under 18 should be with an adult guardian. Waiver Please arrive early to sign a waiver before your first class.  You can download it here and drop it off at the registration table when you arrive.

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