Yoga & Wellness: Anatomy in Action
April 18 @ 11:00 am - 12:30 pm
Join Dr. Thomas Matzke of Matzke Chiropractic and yoga instructor Ashley Deprey-Peeters for a specialized 90-minute workshop designed to bridge the gap between clinical spinal health and mindful movement. Whether you are a seasoned yogi or a total beginner, this session will empower you to move with more intention and safety.
Bonus: Every participant will receive an exclusive Spinal Health Take-Home Guide, featuring illustrated yoga poses and stretches designed to target common complaints like lower back tension and neck strain.
Saturday, April 18th 11AM-12:30PM @ Jenstar Movement Studio
Investment: $35 per person
Sign Up Online at jenstaryoga.com/schedule